Hybrid Athletics Abbotsford info

class schedule

OUR classes

CrossFit Classes

1 Hour, Coach led, group fitness classes that combine strength training, conditioning, and mobility.

Youth Programs

Workouts designed for kids and teens to teach proper motor patterns, movement technique, all while incorporating fun, games, and making new friends.

Personal Training

Work with a coach 1-on-1 in an environment focused on your specific needs and goals.

Open Gym

1 hour Sessions where you can follow the class program or work on whatever you want!

Nutrition

Guidance and instruction to help you make healthy nutrition choices to help you achieve your health fitness goals.

Dryland Team Training

Sport specific training to help your team prevent injury and improve performance throughout the season.

OUR CLIENTS SEE INCREDIBLE RESULTS

day 1

Increased brain functions and boosted mood

week 1

Improved energy and better health

month 1

Increased metabolism, changes in muscle mass & overall fitness

month 3

See-it-in-the-mirror results

month 6

Compliments from friends/family & a healthier, more efficient heart

1 year

Increased life expectancy, better bone density and mental heath

pricing

With membership options starting at $100 per month, we have a fitness solution for every budget. If you’re interested in learning more about all our pricing options, click the button.

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